GoPro HERO7 Black User Manual Video Settings

Tap the settings to adjust the video resolution, frame rate, and more.

RES | FPS

Resolutions (RES) are grouped by aspect ratio. Tap the aspect ratio in the upper right corner of the RES | FPS screen to toggle between tall 4:3 (great for selfies and point-of-view shots) or widescreen 16:9 (great for cinematic shots).

Choose your resolution and frames per second (fps). Use higher frame rates to capture fast action or create slo-mo videos. All of the frame rates for the resolution you selected are shown in white. Unavailable settings are in gray.

To learn more, see:

• Video Resolution (RES)

• Frames per Second (FPS)

• Aspect Ratio

FOV (VIDEO)

Choose your field of view (FOV)—SuperView, Wide, or Linear. Scroll through the options on the right side of the FOV screen to see a live preview of each option, then tap the one that you want.

Heads Up: Available fields of view will vary based on the resolution and frame rate you select.

To learn more, see Field of View (Video).

LOW LIGHT

Your GoPro uses Auto Low Light to automatically adjust to darker settings when you’re shooting video at 50 or 60 frames per second. It’s set to Auto by default, but can be turned off here.

To learn more, see Auto Low Light.

STABILIZATION

Perfect for biking, skating, skiing, handheld shots, and more, HyperSmooth video stabilization delivers insanely smooth gimbal-like footage without the gimbal. Stabilization is set to Auto by default.

Your GoPro will let you know whether it will use HyperSmooth stabilization, standard stabilization, or shoot unstabilized footage when you choose your resolution and frame rate.

To learn more, see Video Stabilization.

PROTUNE

Turn on Protune to take manual control of Color, ISO Limit, Exposure, microphone settings, and more.

To learn more, see Protune.

INTERVAL (LOOPING)

Choose how long your GoPro records before looping back to record over the start of the video.

To learn more, see Looping Interval.