Fitbit Inspire HR Manual

Table of Contents

• Get started
  • What's in the box
• Set up Inspire HR
  • Charge your tracker
  • Set up with your phone or tablet
  • Set up with your Windows 10 PC
  • See your data in the Fitbit app
• Wear Inspire HR
  • Placement for all-day wear vs exercise
  • Handedness
• Change the wristband
  • Remove a wristband
  • Attach a wristband
• Basics
  • Navigate Inspire HR
    • Basic navigation
    • Quick settings
  • Adjust settings
  • Care for Inspire HR
• Change the clock face
• Notifications
  • Set up notifications
  • See incoming notifications
  • Turn off notifications
• Timekeeping
  • Set an alarm
  • Dismiss or snooze an alarm
  • Use the Timers app
• Activity and Sleep
  • See your stats
  • Track a daily activity goal
    • Choose a goal
  • Track your hourly activity
  • Track your sleep
    • Set a sleep goal
    • Set a bedtime reminder
    • Learn about your sleep habits
  • See your heart rate
  • Adjust your heart-rate setting
  • Practice guided breathing
• Fitness and Exercise
  • Track your exercise automatically
  • Track and analyze exercise with the Exercise app
    • GPS requirements
    • Track an exercise
    • Customize your exercise settings and shortcuts
    • Check your workout summary
  • Check your heart rate
    • Default heart-rate zones
    • Custom heart-rate zones
  • Share your activity
  • Track your cardio fitness score
• Update, Restart, and Erase
  • Update Inspire HR
  • Restart Inspire HR
  • Erase Inspire HR
• Troubleshooting
  • Heart-rate signal missing
  • GPS signal missing
  • Other issues
• General Info and Specifications
  • Sensors
  • Materials
  • Wireless technology
  • Haptic feedback
  • Battery
  • Memory
  • Display
  • Wristband size
  • Environmental conditions
  • Learn more
  • Return policy and warranty
• Regulatory & Safety Notices
  • USA: Federal Communications Commission (FCC) statement
  • Canada: Industry Canada (IC) statement
  • European Union (EU)
  • Argentina
  • Australia and New Zealand
  • China
  • India
  • Israel
  • Japan
  • Mexico
  • Morocco
  • Nigeria
  • Oman
  • Pakistan
  • Philippines
  • Serbia
  • South Korea
  • Taiwan
  • United Arab Emirates
  • Zambia
  • Safety Statement